Stop giving your power away

I spent 8 long years trying to make a destructive relationship work. I walked away with my head hanging low and severely low self worth. I also walked away with an amazing little boy who thinks I am a hero. A lot of people say things like; why did you stay so long, why didn’t you JUST leave, why did you give him your power…. you get the idea. I was a strong woman when I met this man, but had absolutely no healing done from my childhood of sexual, physical and emotional abuse. I was loud, rambunctious and full of life ready and willing to be the center of attention at any party. I was known as always being fun to party with and keeping one going until the wee mornings. I was actually very tired from all the partying when I met this man so I was willing to give it all up for the one and “settle down,” boy was I in for a roller coaster ride.

I will admit I gave too much of myself in the beginning. Dropped all my friends and gave every spare minute I had to him. Soon I was head over heels in love, and he said he loved me too. Once I was all in the abuse started. A beating here, a spit in my face there, snarky comments and seclusion from everyone but him. I don’t want to go into full detail on what I endured but give you a picture of how severe this relationship was. By the time I left the relationship I had completely become someone different. Still loud, but not nearly as often. Afraid of how stupid people would think my ideas and opinions were. I rarely spoke up and if I did it was to one or two people and behind closed doors. I even remember starting a blog, but after my first post I said nope not doing that again….. way to vulnerable for me, and people probably wouldn’t read it anyways. I’m just a dumb Indian that no one cares about. Just another statistic.

It took me 5 months to open a new fb account. Even though I was free of him he still controlled me. I was so scared that he would see my account and reign hell on me. His voice was with me everywhere I went “you’re ugly like your mom”, “you’ll never find someone like me” and “you’re a pig.” Everything I did I did with tremendous fear. Going out into public scared the living shit out of me. I thought everyone was looking at me and knew how disgusting I was. I assumed people were laughing at me and knew I was a complete failure.

Fast forward to today. It has been over 13 years since I met that man, and I am taking a stand. No fucking more! Not just to him but anyone that makes me feel less than I know I am. My value is high in this world.

I had this epiphany last weekend when yet again we were being keyboard warriors arguing through text about how he will withhold child support because I withhold our child. Let me please point out I do not enjoy holding our child hostage. It hurts me a great deal watching my son cry for his Dad he misses so much, but someone needs to be the adult and that person is me. When it comes to the safety of my child I have to make the hard decisions about what is safe and what is considered proper parenting. When your “sober” when you see your child but using extremely unsafe drugs and participating in scary behaviour it is my duty as his Mother to make sure he never becomes collateral damage. Supervised visits are few and far between but that is not my issue. What I can do is enforce my own love to our child tenfold so he knows just how special he is. He has no shortage of love.

But, this isn’t about our child or my parenting. It is what happens when we argue that is the topic. After I argue with him I go into a funk. My boyfriend knows what’s up and it impacts our relationship which is a huge no no in my book! Do you allow other relationships to pour into your life like poison? That is what it really is. POISON. Do I need to engage? No. Do I need to remind him of his shortcomings? No. Do I need to put him down because he angers me? Fuck no. So why do I then? Repeated behaviours, cycles and not being aware of my emotions. So take a step back. Is it hard to not involve myself in this anymore? Absolutely not!

It comes down to boundaries. These need to be put into place to ensure success. Blocking his number and having a third person do the communication; this is also important because now the communication is only pertaining to details of visits and the child. Sticking to my guns. This is a hard one. I used to give in all the time, but as I have become stronger in my own recovery (how that looks for me) and have a clear idea on what is acceptable and not acceptable. Putting a rule into place means sticking to that rule!! NO MATTER WHAT!!!! Doing these steps allows me to breathe and fully move on in life, and not be subject to any outrages or comments made out of anger. I don’t need to be told I am a bad mom because I am not. I may have made some poor choices in the past as a mom, but that is the past, something that can not be undone, and I live in the present planning for the future.

So I leave you with this. Brene Brown said this “Daring to set boundaries is about having the courage to love ourselves even when we disappoint others.”

XX Badass Bon

Stop listening to Negative Nancy…. She is full of shit!!

Maybe Negative Nancy isn’t another person but instead the voice inside my head. Yes, I hear voices! Now that that is out of the way I can tell you about her. She lives in my head and sounds just like me but everything she says is negative. The thing is that what she says to me isn’t stuff I just make up but instead things I have been told about myself in all my years. I know I am not alone in this one bit.

Things I repeatedly hear, but not limited to, are

  • You are ugly and you’ll look just like your Mother one day
  • You are worthless; a complete waste of skin
  • Your a monster and a bad mother
  • Your a fatty, a pig, disgusting and gross

I certainly will not go on as this negative talk gives me a bad feel, but I can say one thing. Verbal abuse lingers much longer than physical abuse. I have scars that I will take to the grave from being hit so hard, yet those scars don’t hurt. The act is even forgiven and forgotten. It’s these words that still fuck me up to this day.

Not an excuse, but honestly this is why sometimes I disappear from going live on fb and blogging frequently. I get in my head with that negative bitch and let her win. For so many years I simply accepted the fact I was meant to be abused and everything I was told I would say back. I remember even saying to my ex things like “yep, I am a waste of skin and don’t deserve to live.” I would then get told I was a victim and playing the poor me card, but deep down I believed all of it.

Nowadays I don’t put myself down but that voice is still there. I get all stoked to get healthy and lose some weight and then I give up and think why bother and eat myself into more weight gain. I plan to go live more but then there she is saying “no one wants to hear or see you”. It has gotten to be a little ridiculous because I know it is all untrue.

I saw this today.

So today I make an oath to myself. Negative Nancy can sit down while I rise back to the top. It all seems to come together in the end really.

As I was getting my son ready for bed I got a text from an ex. It went like this.

“I want to apologize”

“For?”

“All the times I had kicked you out, and as I sit at the river alone I think I feel exactly how you felt all those times. Bonnie, I am truly sorry”

“I forgave you a long time ago, but will never forget as the damage lingers to this day”

“I think how I can fix it, but know I cannot”

Well, tears are streaming. I no longer grieve the relationship, and I truly have forgiven him, but the pain from the words that are stuck hurts to this day. I really hope he can move on because he has taken the biggest step he can by admitting his wrongs. I hope he can heal and become the best version of himself like I am doing. Not for me, but for himself and his children.

And so life goes on as the saying goes. It really does you know. The issue is do you watch life go by and pretend you have no regrets or do you become courageous and live it the way you really want!? I definitely am doing the latter! Joined a dance class, registered to compete for Mrs. BC, continued on my speaking career and choosing to be BADASS in everything I do.

When you look in the mirror every night answer this question. Have you done everything you can today to becoming the person you want to be? Some days it might be no, but I hope that more than half of the time the answer is yes.

My publisher and friend has this quote that I just love!!

So I leave you with that.

XX

Stay Badass

When you get that extra boost just at the right time.

I have a major toothache, I can’t remember the last time I had an amazing nights sleep, and of course I have gotten a lot done but not everything. Did I mention I’m a single mom who runs a household full of teenagers and not only is it 3 nights to the pageant but it is the end of the school year and month which means crazy schedules and usual month end errands.

It seems when we think its too much you get a sign and boom your like heck no “I got this!” I had already seen my article for the Abby News online, but once in print it was such a boost of confidence that I am indeed doing what I am meant to. The people that reached out, who shared my article, who sent words of inspiration are my tribe. The people who are inspired by me but also inspire me. It’s a great cycle to be a part of.

Of course there are some peoples support that I wish I was receiving, but I always need to remember that people come into our lives for three things; a reason, a season, or a lifetime. Some reasons plain suck, but if you look closely you’ll see the lesson and when you can find the lesson you can grow. Like learning not all people have your back or are as honest as they say they are. I can’t change the world, or anyone for that matter, but I can improve myself and inspire change in others. And I’m not talking changing who people are, but changing what we are about. Living a purposeful life, being the change we seek in the world, just plain being badass! Why live day in and day out doing the ordinary when we can do the extraordinary and make the world a better place.

XX

Doing something unbelievable but achievable.

I sit here just before bed making lists upon lists of what I need to get done with only 6 sleeps until pageant weekend. A weekend jam packed with rehearsals and everything required to compete. As a single mom these lists are making me wonder what kind of crazy was I when I decided to apply for a pageant. Me! In a pageant! I am not going to lie I am freaking out. There is a lot to prepare for, and as a procrastinator I am of course getting a late start. Then of course it is the last week of school with my son recieving an award, year end activities, end of the month shopping, cleaning… there is constant cleaning when running a household… and finishing my chapter that will be in the second Sacred Hearts Rising Book.

So, back to me being crazy. Since I was 14 I always thought I was too fat and I thought I was an awkward looking girl. As I grew into a young woman I compared myself to all my friends and I was never happy with what I had for body and looks. How sad as I look back at how some of us portray ourselves. Being molested as a child I never had worth for myself, and this has shown throughout my life. I chose men who never complimented me, and my worth dwindled through every failed relationship. Every time I was put down by a boyfriend I would agree with them. It saddens me how I fell into being a compliant girlfriend who believed I could not achieve better in a relationship and my life. I enjoyed the rush of fighting, yelling and I even enjoyed the times I was beaten. Violence was normal to me and I was caught in the abyss of the family cycle; the one that takes determination and a strong mind to get out of.

There’s a saying I remember hearing often ”honesty is the best policy” and so I bare myself leading up to this pageant and throughout with the determination to continue blogging regularly and to get the out of this funk. My truth is I had a week where all I did was sleep. I was depressed. I wasn’t sad or happy just tired. Raising teenagers as a single mom is one thing, but raising ones when your not even 2 years sober is a whole other kind of parenting. One, I didn’t learn how to love in a normal way by the people who should have protected me, so I am essentially learning how to parent from scratch. Party mom was unreliable, moody and selfish. Two, I am constantly proving to myself and my children that I am strong enough to continue on this path I have chosen. Sometimes I feel defeated by the damage I have caused by being reckless and not thinking about the consequences. I really hope someone is reading this who needs to hear this. We can rise!!

I enter this week with a fresh way of thinking. I no longer need to worry about my looks and my body size because that is not what this pageant is about, or life for that matter. Today I embrace my size and am actually quite happy with many of my attributes. I am not perfect and only strive to be the best me I know how to be. It is what I offer the world that makes me special, and to those like me who have self doubt, anxiety, depression or anything that holds you back from trying I am positive you can overcome it with the right attitude, supportive tribe and determination. I am passionate about helping  build others up to build strong communities. To reach dreams thought impossible.

I joined this pageant for added confidence, to embrace my beauty (we are all beautiful) and to spread awareness. I am sure I will not be the only nervous one, and I am positive that my best will be good enough. Winning is not everything in my book either; I believe every moment, decision and effort is a lesson. I will take away from this experience and continue to inspire others to Stand up, Rise up and Show up. 

XX